One in three adults say mental health has deteriorated over past year – pollA poll of 8,000

people in the UK by Nuffield Health has also shown that most UK adults do not exercise enough.One in three adults believe their mental health has deteriorated over the past year, survey results suggest.I’m Done Adulting Im Going To Disney Svg, Disneyland Svg, Disney Svg, Svg Png Dxf Eps AI Instant Download

Some 37% of adults are also more concerned about their mental health due to coronavirus, and 40% are worried about their physical state, according to a poll of 8,000 people in the UK by Nuffield Health.

Despite this, 42% of respondents said they spend no time looking after their mental health and 15% admit they have not done any exercise in the last year.I’m A Stitch Girl My Level Of Sarcasm Depends On Your Level Of Stupidity Svg, Lilo And Stitch Svg, Svg Png Dxf Eps AI Instant Download

Most adults, 85%, do not meet the NHS recommended 75 minutes a week of “vigorous exercise”, which could include walking up the stairs, aerobics, swimming and running.

The average Briton completes 40 minutes of exercise a week, according to the survey, called the Healthier Nation Index.

Some 40% of women cited embarrassment as a barrier to exercise, and 29% of men.